Hi everyone. I’m David. I’m a yoga teacher, writer, artist, and dad. I began practicing yoga in 2000 and I’ve been practicing daily since 2008. In 2014, I completed a 200-hr training with the esteemed Bob Smith at the Hatha Yoga Center in Seattle, and in 2020 I completed a 500-hr training with the renowned Jim Bennitt and venerable James Tennant through Tejas Yoga in Chicago. I teach a variety of styles from vigorous vinyasa to functional movement to gentle classes for seniors to restorative classes with a strong meditative emphasis, so check the schedule on your right to see the full descriptions. In addition to the physical aspects of the practice, all of my classes involve forms of breathwork, concentration, and awareness practices to help you explore the subtler aspects of your being and leave you feeling energized, centered, and ready to engage with whatever life throws at you.
Live In-person and Virtual (all times Central)
Mondays
9:00-10:00 am. Vinyasa. (In-person only) Yoga Loft, Oak Park, IL.
Wednesdays
9:30-10:30 am. Hatha. Ahimsa Yoga Studio, Oak Park, IL.
Thursdays
6:30-7:30 am. Strength and Mobility Vinyasa, Ahimsa Yoga Studio, Oak Park, IL.
8:00-9:00 am. Vinyasa. Ahimsa Yoga Studio, Oak Park, IL.
Fridays
10:00-11:00 am. Strength and Mobility Vinyasa (virtual only). Ahimsa Yoga Studio.
Saturdays
8:00-9:00 am. Vinyasa. Ahimsa Yoga Studio, Oak Park, IL.
Recorded Online
I’ve got a range of videos on YouTube that you can do at your convenience. Here is one to get you started or help you find other styles and practices that might fit your needs. Click the SUBSCRIBE button to get updates when I post new material.
suburbanyogadad.com 